Lake Lowndes State Park

           Duathlon 2010

Date:  August 14, 2010
Time:  8:00 AM
Distance:    2 mile run – 13 mile bike – 2 mile run
Location:   Beginning and ending at Lake Lowndes State Park
in                                                                                                                                                                                         
                    Columbus MS (See map of race route)
Entry Fee:  $25 (per participant) before August 14, 2010
                    Late Registration - $35 (per participant)
Make your check/money order payable to
Golden Triangle Running and Cycling Club, c/o Dave Breaux, 638 London Way, Starkville, MS  39759  

Rules:          No drafting or pacing. Helmets must be worn in the bike portion
                    of the race. Team participants must wear wrist bands.
Awards:      Overall Male and Overall Female Trophy, 1st, 2nd, and 3rd places
                    in Individual Competition and 1st, 2nd, and 3rd places in Team
                    Competition.

Registration Form
Name:  ______________________________________ Age:  _________ Sex:  ________
Address:  _______________________________________________________________
City:  ___________________________ State:  _____________ Zip:  ________________
Phone:  _______________________ Email:  ___________________________________

Only the 1st 50 participants to sign-up will get a t-shirt!  Size:  _________

*For more information, call:  Dave Breaux at (662) 312-1827 or (662) 324-2951
Waiver
I represent that I am in good physical condition and that I have sufficient skill and experience to safely compete in any event in
which I choose to participate.  I realize that in competitive events there is the possibility of accidental or other physical injury,
and that property damage or serious injury can occur as a result of participation in such event.  Knowing the risks, I agree to
hold harmless and to indemnify Lake Lowndes State Park from all liability in said race.

Signature:_________________________________________Date:__________________